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"from innate beginnings to mastery of meaningful performances in

childhood and adulthood"

​​- Malloch and Trevarthen, Communicative Musicality

Music Therapy for Teenagers

Teenagers Problems

Teenagers go through changes drastically, often time they also face a lot of challenges, such as:

Academic stress

  • Bullying​

  • Body image and self-esteem

  • Heavy use of social media

  • Mood swings 

  • Mental health problems

  • Peer pressure

  • Power struggle with parents 

Parents shall seek immediate help from professionals if the teenagers

show the following behaviours:

  • Self-harming 

  • Substance use

  • Violent behaviours 

Music provides a sense of identity, belonging and potential-seeking. It also functions as an outlet for teenagers to understand their behaviours and work through their challenges. 

Teenage Schoolboy_edited_edited.jpg

Parents Support Group

(1) Rise and Shine with Music

Members: maximum 5

Time: 10:30am - 11:45am (Every Monday)

We write songs together to welcome positive energy and prepare us for the week ahead. Bring along your tea and coffee, share your thoughts and know that we are all here to support each other. ​

White Headphones

(2) Inner-stillness Body Movement Wellness Class

Members: maximum 5

Time: 7:45pm - 8:45pm (Every Monday, Wednesday and Friday)

We use music and movement to help us find our internal world of health and wellness. This class provided by qualified yoga instructor and music therapist. 

Yoga Pose

(0-3)

(3-10)

(10-17)

Schools

(Kindergarten-Primary)

102H, 1/FEverglory Centre

1B-C Kimberley Street, 

Tsim Sha Tsui, Kowloon

Hong Kong

Open Hours:

Mon - Fri

10:00 - 18:00
 

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